Yeni Üye | Üye Girişi | Sipariş Takibi | Favorilerim | Yardım | Bize Ulaşın | Şifremi Unuttum | Bayi Girişi | Blog
Google+ FaceBook Twitter
Popup

adet sepetinize eklenmiştir.

Toplam Fiyat:
Your Ultimate Body Transformation Plan

Your Ultimate Body Transformation Plan

Nick Mitchell
Harper Collins UK
Adet:  
Seçtiğiniz adet sepete eklenecektir.
Fiyatlarımıza KDV dahildir.
Stokta var
%10 İndirim
Arkadaş Fiyatı: 178,99 TL
Etiket Fiyatı: 198,88 TL
Kazancınız: 19,89 TL
Kazanacağınız Puan: 358
Twitter Facebook Google + Tumblr More
Ürün Açıklaması
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.


This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.


Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.


- 12-week Foundation programme suitable for all levels and any goal
- Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs
- Nutritional advice and guidance on supplements
- Comprehensive set of meal plans to maximise muscle building and fat loss
- Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock)
Ürün Detayı
ISBN: 9780008147914
Yayıncı: Harper Collins UK
Yazar: Nick Mitchell
Dil: İngilizce
Sayfa Sayısı: 272
Cilt: Paperback

Başa Dön